Very commonly injured, the Legs, Knees and Ankles can be put under a lot of strain and stress from taut muscle groups, awkward gait, bad running techniques, over training and “too quick too soon” training. Tests can be done to determine the severity of the injury but almost all can benefit from sports massage for relief and to aid recovery.
- Sprains, Strains, Ruptures and Tears
- Ligament and Tendon problems
